The Ignite Programme supports students from backgrounds typically underrepresented in higher education. Entirely funded by your alumni and supporter donations, Ignite offers financial, practical and wellbeing support to students who face barriers, empowering them to thrive at university and beyond.

Medical student Alexandra is navigating university life while managing a disability that causes chronic migraines. In this second instalment of her column, she reflects on how the Ignite Programme is shaping her experience.

I’m over halfway through my second year of medicine now, and it’s been one of the most challenging – but also one of the most rewarding – periods of my life. January exams pushed me, and starting my research projects has meant a whole new level of preparation and independence. It’s a lot. But it’s also exciting, and I’ve found myself enjoying the process more than I expected.

At the start of this year, I went to one of Ignite’s events where a guest speaker encouraged us to choose a “word of the year” instead of setting rigid New Year’s resolutions. Mine was reconnect. It felt simple, but it’s ended up shaping so much of what I’ve done since.

I’ve reconnected with exercise, something I’d neglected during busy periods, and even picked up roller skating again, which has been such a fun way to unwind. I’ve made more of an effort to spend time with friends and family too. Over the holidays, I visited my grandparents in Hungary, who I hadn’t seen in a long time. That trip meant a lot to me, not just because of the time we spent together, but because it pushed me out of my comfort zone. I explored on my own, challenged my independence, and came back feeling more confident.

That confidence is something Ignite has really helped me build. Whether it’s starting conversations with new people at events or just feeling more at ease in unfamiliar situations, I can genuinely see the difference.


Academically, Ignite has been just as impactful. I went to a study skills workshop earlier this year, and I’ll admit, I didn’t think I needed it. I thought I’d go along and see if I could pick up one or two small tips. Instead, it completely changed how I approach learning. It reassured me that I was on the right track, but also pushed me to go deeper, moving beyond passive revision into more active, case-based learning. Now, I find myself thinking more critically, exploring clinical scenarios in more depth, and taking real ownership of my studies.

I’ve even built those strategies into my personal development plan for next year, especially with clinical placements coming up. It feels reassuring to know I’ll have a structured way to approach unfamiliar conditions and keep improving.

But Ignite hasn’t just supported me academically, it’s created space for connection and balance. Some of my favourite moments have been the simplest ones: going to a cinema night, laughing with people I’d only just met, or turning up to a bowling event with a migraine and somehow leaving feeling better than when I arrived. There’s something really special about being in a space where everyone is open to meeting others, even if you arrive a little nervous.

The financial support has also been a huge relief. It’s allowed me to travel, to see family, and even just to feel less anxious about rising everyday expenses like fuel. That sense of security, knowing I have something to fall back on, has taken away a layer of stress I didn’t fully realise I was carrying.

One of the most meaningful parts of my experience has been mentoring two first-year medical students who are also on the Ignite Programme. I remember how overwhelming first year felt, especially dealing with imposter syndrome and the pressure of such a demanding course. Being able to support them – even in a small way – has been incredibly rewarding. Watching them grow in confidence, develop better habits, and find their place within the medical school community makes me really proud.

Medicine can feel intense and, at times, isolating, but mentoring has reminded me how important that sense of camaraderie is. We’re all figuring things out as we go, and having someone to guide you can make such a difference.

Looking ahead, I’m planning to mentor again next year (even if just one student alongside placements), and I’m already looking forward to upcoming Ignite events. It’s reassuring to know that no matter how busy things get, there’s always a space where I can connect with others who understand the journey.

When I think about where I am now – more confident, more balanced, and more connected – I don’t think I’d be in quite the same place without Ignite. It’s not just the financial support, though that has been invaluable. It’s the community, the opportunities, and the encouragement to grow in ways I didn’t expect.

For me, this year really has been about reconnecting, and Ignite has been at the heart of that. Thank you to all the donors who make it possible.

Funding futures

To help more students like Alexandra realise their potential, please consider donating to Ignite.

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Updates and memories from your Southampton classmates.